Sautéed Lemon Spinach with Garbanzo Beans and Raisins

Spinach is rich in a number of carotenoids—the most familiar is beta carotene. Enjoy red, yellow, orange and green produce selections daily for their beautiful color, great flavor and carotenoid content!

Love Those Legumes!

Date: Feb 4, 2016

Love Those Legumes!

Take time to celebrate the great taste and health benefits of legumes.

In It for the Long Run

Date: Jan 28, 2016

In It for the Long Run

Despite being 43, lean, a veteran competitor in triathlons and marathons, and eating a healthy diet, Darren Sullivan found himself facing giving up competition due to heart problems. Read more about his surgeon and cardiologist are helping him get back into condition.

Women’s Health and Menopause

Date: Jan 11, 2016

Women’s Health and Menopause

OB/Gyn physicians Laura Donnelly, MD; Erin DuMontier, MD; and Julianna Verticchio, MD, discuss what a woman should know about menopause.
Dark Chocolate Avocado Truffles

Date: Dec 10, 2015

Dark Chocolate Avocado Truffles

These decadent truffles are made with a just a handful of ingredients, such as dark chocolate, vanilla and … creamy avocado! Avocados are rich in healthy plant-based fats and replace the traditional butter in this recipe.

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