Does eating after 8 p.m. lead to more weight? Are bananas "fattening" and carrots full of sugar? Do you really have to stick to the perimeter of the supermarket? Learn the low-down on these and other myths while enjoying a sample of a recipe featured in the program.
Sherri Hoyt, RD, Missouri Baptist registered dietitian
Longview Farm, 13525 Clayton Road
Advance registration is recommended. Call 314-996-LIFE to register.