314.996.5000
Events Details
A Matter of Balance
Start Date/Time:
Monday, March 03, 2014 1:00 PM
End Date/Time:
Monday, March 03, 2014 3:00 PM
Recurring Event:
One time event
Importance:
Normal Priority
Category:
Oasis Program
Location:
Description:

Half of older adults worry about falling. Learn factors that can lead to a fall and practical tips to keep yourself on your feet. Improve flexibility and range of motion with stretches and light movements introduced in the third class. Participants receive a workbook. Light refreshments included. This class meets twice a week on Monday/Wednesday.

March 3-26, 1-3 p.m

Kirkwood Community Center, 111 S. Geyer Road

Fee: $10; Sessions: 8

Advance registration recommended. Call 314-996-LIFE to register.

Owned by Jo Anne On Thursday, January 09, 2014
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