Cooking Classes

Heart & Soul: Caribbean Flavors

Jerk ChickenCome sail away to sun-drenched dishes that are as good for you as they taste.

  • Jerk Chicken Pizza
  • Greens with Mango Salsa Dressing
  • Roti (Indian Flatbread)
  • Coconut & Pineapple Rice
  • Banana Cake Roll

Demonstrations led by Dierbergs staff culinary professionals and Missouri Baptist Medical Center registered dietitians.

Fee: $36
6:30-8:30 p.m.

May 16

May 23

June 2

West Oak
June 9

Bogey Hills
June 20


To see a full listing of classes, or get more information, visit Dierbergs.com or call 636-812-1336 (in Missouri) or 618-622-5353 (in Illinois).

While you shop

The red heart logo  on the Eat Hearty shelf tag helps you identify heart-healthy foods. The red heart identifies foods that do not exceed specific levels for total fat, saturated fat, cholesterol and sodium, as recommended in the latest Food and Drug Administration guidelines. Dierbergs home economists and Missouri Baptist Medical Center registered dietitians regularly evaluate foods to determine which qualify as Eat Hearty selections.

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