Cooking Classes

Heart & Soul: Better Than Takeout

Lose the excess sodium and load up on the fresh flavors in these Asian classics. Join in the fun – you’ll help make the appetizers and we’ll do all the rest!

  • Jade Pot Stickers
  • Shrimp Spring Rolls
  • Lettuce Wraps
  • Asian Meatball Soup
  • Weeknight Cashew Chicken
  • Chewy Almond Cookies

Demonstrations led by Dierbergs staff culinary professionals and Missouri Baptist Medical Center registered dietitians.

Fee: $36

February 16
Bogey Hills Plaza
2021 Zumbehl Road
Saint Charles , MO 63303
Register for the Bogey Hills Plaza class

February 22
Dierbergs Southroads
12420 Tesson Ferry Road
Saint Louis , MO 63128
Register for the Southroads class

February 24
Dierbergs Clarkson/Clayton
1322 Clarkson Clayton Center
Ellisville , MO 63011
Register for the Clarkson/Clayton class

To see a full listing of classes, or get more information, visit Dierbergs.com or call 636-812-1336 (in Missouri) or 618-622-5353 (in Illinois).

While you shop

The red heart logo  on the Eat Hearty shelf tag helps you identify heart-healthy foods. The red heart identifies foods that do not exceed specific levels for total fat, saturated fat, cholesterol and sodium, as recommended in the latest Food and Drug Administration guidelines. Dierbergs home economists and Missouri Baptist Medical Center registered dietitians regularly evaluate foods to determine which qualify as Eat Hearty selections.

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