Cooking Classes at Dierbergs

Heart & Soul: Appetizers with a Healthy Twist

  • East-West Salsa with Won Ton Chips
  • Cucumber & Shrimp Bites
  • Saucy Veg Meatballs
  • Risotto Stuffed Mini Peppers
  • Sweet Cherry Crisps
  • Jerk Seasoned Mixed Nuts

Demonstrations led by Dierbergs staff culinary professionals and Missouri Baptist Medical Center registered dietitians.

Fee: $36

Wednesday, November 30 • 6:30-8:30 p.m.

Tuesday, December 6 • 11 a.m. - 1 p.m.

Monday, December 12 • 6:30-8:30 p.m.

West Oak
Tuesday, December 20 • 6:30-8:30 p.m.

To see a full listing of classes, or get more information, visit Dierbergs.com or call 636-812-1336 (in Missouri) or 618-622-5353 (in Illinois).

While you shop

The red heart logo  on the Eat Hearty shelf tag helps you identify heart-healthy foods. The red heart identifies foods that do not exceed specific levels for total fat, saturated fat, cholesterol and sodium, as recommended in the latest Food and Drug Administration guidelines. Dierbergs home economists and Missouri Baptist Medical Center registered dietitians regularly evaluate foods to determine which qualify as Eat Hearty selections.

Copyright © 1997-2016 BJC HealthCare. All Rights Reserved.