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Red, White and Blue Stuffed Strawberries
Celebrate Independence Day with these refreshing stuffed strawberries.
Dark Chocolate Avocado Truffles
These decadent truffles are made with a just a handful of ingredients, including dark chocolate, vanilla and … creamy avocado! Avocados are rich in healthy plant-based fats and replace the traditional butter in this recipe.
Energy Bites

Date: May 19, 2017

Energy Bites

Packed with protein and fiber, these easy snacks give you the energy boost you need to finish the day strong.

Q & A with MoBap Outpatient Dietitians

MoBap outpatient dietitian nutritionists answered a popular nutrition, food and diet questions. 

If you have a question, please click the “Meet our Dietitians” tab and scroll to the bottom of the page to submit.

Salmon in Parchment Packet

Date: Mar 24, 2017

Salmon in Parchment Packet

The American Heart Association recommends eating at least two servings of fish (particularly fatty fish) a week. Each serving is 3.5 ounce cooked, or about ¾ cup of flaked fish. Fatty fish like salmon, mackerel, herring, lake trout, sardines and albacore tuna are high in omega-3 fatty acids, which are good for your heart health.

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