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Nutrition Services

Look to our dietitians to provide individual nutrition coaching in a non-judgmental, comfortable environment.  Our dietitians provide expert nutrition coaching on a variety of topics ranging from managing diabetes to promoting a healthy pregnancy to eating for optimal sports performance.

Nutrition Tips and Healthy Recipes

Orange-Ricotta Breakfast Salad with Figs and Walnuts

Orange-Ricotta Breakfast Salad with Figs and Walnuts

Salad for breakfast? Sure - why not! Breakfast refers to the time of day you eat, not the specific foods. So if non-traditional choices are more to your liking, rise and shine to your any-time-of-day favorites!

Blueberry Quinoa Breakfast Bars

Blueberry Quinoa Breakfast Bars

A breakfast bar that is loaded with protein and fiber, without all the sugar. These make a great grab and go snack, too!

Healthy Eating Hacks – Rise and Shine with Breakfast!

Healthy Eating Hacks – Rise and Shine with Breakfast!

Bored with your bowl of oatmeal? Tired of your toast and jam? Ready to step outside the (cereal) box for breakfast? Switch it up with these creative combos that are easy-to-make and will keep you shining all morning long!

Heart & Soul: The Italian Table

Heart & Soul: The Italian Table

Demonstrations led by Dierbergs staff culinary professionals and Missouri Baptist Medical Center registered dietitians

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