314.996.5000

My Health

Subscribe to MyHealth Updates


Date: Dec 4, 2012

Fatigue: Facts and Fiction

Everyone experiences fatigue at some point, but according to sleep expert Shiraz Daud, MD, ongoing fatigue may indicate a more serious problem. “A major myth about fatigue is that it’s normal and just related to a busy lifestyle,” said Dr. Daud, a pulmonologist at Missouri Baptist Medical Center and fellowship-trained sleep medicine specialist. “In reality, fatigue can signal medical problems.”

Patients ask me, besides the obvious risk from smoking, what can cause lung cancer?

Date: Apr 1, 2009

Am I Getting Enough Sleep?

Are my sleep problems a sign of a serious problem?

Ask the Doctor

Our doctors answer common health questions.

When Does a Cut Mean a Trip to the ER?

ER physician Jeffrey Davis, MD, answers common questions about what to do when you or a loved one has a cut.

Ask the Doctor About Probiotics

What are probiotics? How are they helpful? 

Dr. Rahul S. Dhillon, MD, answers common questions about probiotics.

12345 Last
Recipes

Enjoy these healthy recipes. Subscribe to MyHealth Recipes

Perfect Sides to Any Summer Dish

Perfect Sides to Any Summer Dish

Kale is all the rage! Think outside the salad bowl and roast a batch of kale as “chips” – perfect to serve in place of traditional potato chips.  Because these kale “chips” are baked instead of fried, you’ll save calories and fat grams – plus dish up a dose of antioxidants key to your good health!

Carrot “chips” add a burst of bright color and nearly “sweet” flavor to snack time or as a side to your luncheon sandwich! Choose extra-large carrots for the simplest way to shave into strips.

Open Face Caprese Sandwich

Open Face Caprese Sandwich

Caprese salad is a summertime favorite. This time we’re serving it up as a sandwich, and roasting the tomatoes into a delicious salsa! Roasting veggies caramelizes their natural sugars for an extra layer of flavor. Don’t forget to make extras – the salsa makes a great topping for pizza made on the grill.

12345678910 Last

Featured Events

Lunch and Learn

Safeguarding Your Health

Stuart Higano, MD, cardiologist

Remember when “How to Lower Your …” cholesterol and blood pressure were hot health topics? Have we become cholesterol and blood pressure complacent? Join Dr. Higano for lunch and find out where you stand and the steps you can take to lower your risk for heart disease.

Friday, September. 26
11 a.m.-noon and 12:30-1:30 p.m.
Longview Farm House
13525 Clayton Road

evening programs

On the Move: Keep Your Hips and Knees Healthy and Reduce Pain

Richard Johnston, MD, orthopedic surgeon
Ryan Pitts, MD, orthopedic surgeon

Remember all of the things that you used to do so easily, until your hip or knee started slowing you down? Well, imagine doing all those things again. Join us and learn what you can do to keep your joints healthy and to reduce your joint pain, as well as hear about the latest surgical procedures in joint replacement surgery.

Tuesday, Aug. 19, 6:30-8:30 p.m.
The Hilton St. Louis Frontenac
1335 South Lindbergh Blvd.

Call 314-996-5433 to Register

Copyright © 1997-2014 BJC HealthCare. All Rights Reserved.