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Date: Dec 4, 2012

Managing Stress

The year is nearly over. Before you know it, the roller coaster of traditional holidays from Thanksgiving through Hanukkah, Christmas and New Year’s will be here. Feeling stressed just thinking about it? Here’s what Kaori Sakurai, MD, board certified internist on-staff at Missouri Baptist Medical Center has to say about managing stress.

Date: Dec 4, 2012

Fatigue: Facts and Fiction

Everyone experiences fatigue at some point, but according to sleep expert Shiraz Daud, MD, ongoing fatigue may indicate a more serious problem. “A major myth about fatigue is that it’s normal and just related to a busy lifestyle,” said Dr. Daud, a pulmonologist at Missouri Baptist Medical Center and fellowship-trained sleep medicine specialist. “In reality, fatigue can signal medical problems.”
Stress.  It’s something everybody has, and it can be difficult to avoid. How we deal with stress affects our happiness and our overall health.  At times, seeing a counselor may be helpful or even sometimes medication may be indicated, but almost always, a lifestyle change will help. One such option includes a routine exercise program.
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Ask The Doctor

Our doctors answer common health questions.

Ask the Doctor About Probiotics

What are probiotics? How are they helpful? 

Dr. Rahul S. Dhillon, MD, answers common questions about probiotics.

Ask the Doctor about Joint Replacement.

Do joint replacements ever fail? What is “revision joint surgery?” What are the risks of revision joint surgery?

Orthopedist Chris Mudd, MD, answers common questions about joint replacement.

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Recipes

Enjoy these healthy recipes. Subscribe to MyHealth Recipes

Cavatappi Pasta with Butternut Squash Béchamel Sauce

Cavatappi Pasta with Butternut Squash Béchamel Sauce

Looking for an upgraded mac and cheeses recipe?

Try our Cavatappi Pasta with Butternut Squash Béchamel Sauce is not only creamy but sneaks in a veggie.

Shrimp Pizza with Smoked Mozzarella and Caramelized Vegetables

Shrimp Pizza with Smoked Mozzarella and Caramelized Vegetables

Happy National Appetizer Day!

Pizza is trendy! But skip the takeout and make your own signature (and better for-you!) pie! Simply think outside the pizza box when it comes to toppings. Load up with colorful veggies, trade traditional pepperoni for lean protein and top with a light sprinkle of flavorful cheese for a punch of fresh flavor.

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Missouri Baptist Medical Center
3015 North Ballas Road
St. Louis, Missouri 63131
314-996-5000
Missouri Baptist Outpatient Center — Sunset Hills
3844 South Lindbergh Blvd.
Sunset Hills, Missouri 63127
314-525-0500
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