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Ways with Water.

Date: Apr 16, 2014

Ways with Water.

Have you been drinking? Enough water, that is! 

Water makes up about 60% of our body weight, and our body depends on it to perform. In fact, mild dehydration can zap energy, leaving you tired and sluggish – even triggering a headache. 

Cavatappi Pasta with Butternut Squash Béchamel Sauce

Looking for an upgraded mac and cheeses recipe?

Try our Cavatappi Pasta with Butternut Squash Béchamel Sauce is not only creamy but sneaks in a veggie.

Enjoy the Taste of Eating Right!

Why not explore new foods and flavors this month and throughout the year?

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Recipes

Enjoy these healthy recipes. Subscribe to MyHealth Recipes

Cavatappi Pasta with Butternut Squash Béchamel Sauce

Cavatappi Pasta with Butternut Squash Béchamel Sauce

Looking for an upgraded mac and cheeses recipe?

Try our Cavatappi Pasta with Butternut Squash Béchamel Sauce is not only creamy but sneaks in a veggie.

Shrimp Pizza with Smoked Mozzarella and Caramelized Vegetables

Shrimp Pizza with Smoked Mozzarella and Caramelized Vegetables

Happy National Appetizer Day!

Pizza is trendy! But skip the takeout and make your own signature (and better for-you!) pie! Simply think outside the pizza box when it comes to toppings. Load up with colorful veggies, trade traditional pepperoni for lean protein and top with a light sprinkle of flavorful cheese for a punch of fresh flavor.

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Missouri Baptist Medical Center
3015 North Ballas Road
St. Louis, Missouri 63131
314-996-5000
Missouri Baptist Outpatient Center — Sunset Hills
3844 South Lindbergh Blvd.
Sunset Hills, Missouri 63127
314-525-0500
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