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The 3 Things You Can Do to Help Prevent Cancer
February Marks Cancer Prevention Month. Before the month gets away, take steps now to help reduce your risk for cancer. 
Citrus: A Ray of Sunshine on a Winter Day
5 easy ideas to brighten your day with citrus!
10 Tips to a Healthier You in 2015

These simple tips will help you become the healthiest version of you as you kick off the New Year!

Ask the Doctor

Our doctors answer common health questions.

Irregular Heartbeats?

Dr. Andrew Krainik answers common questions you may have about heart palpitations, the subjective feeling of a rapid, irregular, or pronounced heartbeat.

High Blood Pressure?

Interventional cardiologist Christopher Speidel, MD, answers common questions about High Blood Pressure.

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Enjoy these healthy recipes. Subscribe to MyHealth Recipes

Use pumpkin for a nutritious breakfast smoothie.

Use pumpkin for a nutritious breakfast smoothie.

Pumpkin is too good for you (and too tasty!) to limit to holiday pies.  Here it combines with fruit and spice for a tasty breakfast-to- go. 

Celebrate National Nutrition Month®

Celebrate National Nutrition Month®

Sponsored annually by the Academy of Nutrition and Dietetics, National Nutrition Month® encourages all of us to adopt a healthy eating and physical activity plan.

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