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Merry Gingerbread Cookies

Date: Dec 4, 2013

Merry Gingerbread Cookies

With the chill in the air, it is time to warm up the kitchen. This year, try our Merry Gingerbread Cookies. By using a sugar substitute, our cookies have less guilt with out sacrificing the flavor.

Ask the Doctor

Our doctors answer common health questions.

High Blood Pressure?

Interventional cardiologist Christopher Speidel, MD, answers common questions about High Blood Pressure.

When Does a Cut Mean a Trip to the ER?

ER physician Jeffrey Davis, MD, answers common questions about what to do when you or a loved one has a cut.

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Recipes

Enjoy these healthy recipes. Subscribe to MyHealth Recipes

Celebrate National Nutrition Month®

Celebrate National Nutrition Month®

Sponsored annually by the Academy of Nutrition and Dietetics, National Nutrition Month® encourages all of us to adopt a healthy eating and physical activity plan.

This Valentine’s Day, Turn Your Kitchen into Your Favorite Restaurant

This Valentine’s Day, Turn Your Kitchen into Your Favorite Restaurant

Why go out when you can stay in?  This Valentine’s Day make a date for a “couples cook” evening with you and your special Valentine.

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Featured Events
Most of our events are free; but seating is limited, so reservations are encouraged. To register, call 314-996-LIFE (314-996-5433) or 800-392-0936.

Lunch and Learn

Healthy You — 101!

Want to be the healthiest version of you? Join our dietitian/physical therapist team as they discuss tips for boosting your physical fitness level and eating to energize your day! And, you'll have an opportunity to try some of the fitness activities and recipes discussed! Lunch served.

Wednesday, May 20
11:30 a.m.-1 p.m.
Longview Farm House
13525 Clayton Road

evening programs

On the Move: Learn About Reducing Pain in Your Hips and Knees

Remember a time when you didn't have joint pain? Don't lose hope! Join us and learn how to reduce your joint pain, as well as the latest procedures in joint replacement surgery. Light refreshments served.

Wednesday, April 29
6:30-8:30 p.m.
South County Holiday Inn
6921 South Lindbergh Blvd.

OASIS Programs

Better Choices, Better Health-Diabetes®

Living with diabetes can present many challenges, such as knowing how and when to eat, living your life so you can avoid complications, and getting the support you want from family and friends. A Better Choices, Better Health-Diabetes® workshop, developed and tested at Stanford University can help you manage these concerns. Anyone 18 years or older with type 2 diabetes can register for a workshop. This workshop is offered as part of a research study conducted by Stanford University. The study is funded by the National Council on Aging. Not all participants in the workshop will qualify for the study, but may take the workshop anyway. Light refreshments included.

Mondays, May 4 through June 22
1-3:30 pm.
Longview Farm House
13525 Clayton Road

Call 314-996-5433 to Register

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