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The Power of Prevention.

Date: May 1, 2015

The Power of Prevention.

Don't overlook good bone health. Bones play a crucial role in the overall function of the body from providing a supportive frame to protecting vital organs. How can you prevent osteoporosis, a weakening of the bone structure?
There’s Strength in Numbers! Build Muscle to Strengthen Bones

Steps you may take to protect your bones from Osteoporosis. Begin today by celebrating May - Osteoporosis Awareness month. What does building more muscle have to do with stronger bones? A lot!


Ask the Doctor

Our doctors answer common health questions.

High Blood Pressure?

Interventional cardiologist Christopher Speidel, MD, answers common questions about High Blood Pressure.

When Does a Cut Mean a Trip to the ER?

ER physician Jeffrey Davis, MD, answers common questions about what to do when you or a loved one has a cut.

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Recipes

Enjoy these healthy recipes. Subscribe to MyHealth Recipes

Celebrate National Nutrition Month®

Celebrate National Nutrition Month®

Sponsored annually by the Academy of Nutrition and Dietetics, National Nutrition Month® encourages all of us to adopt a healthy eating and physical activity plan.

This Valentine’s Day, Turn Your Kitchen into Your Favorite Restaurant

This Valentine’s Day, Turn Your Kitchen into Your Favorite Restaurant

Why go out when you can stay in?  This Valentine’s Day make a date for a “couples cook” evening with you and your special Valentine.

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Featured Events

Lunch and Learn

Vaccines: Arming Yourself for Good Health

Vaccines aren't just for children. Are you up to date? Immunity from getting vaccinated as a child might have weakened over the years. There may be other vaccinations available now that weren't when you were a child. Join our physician for lunch and find out if you are at risk!

Monday, August 10
11:30 a.m.-1 p.m.
Longview Farm House
13525 Clayton Road

evening programs

Tummy Troubles? Celiac Disease

Celiac is a digestive disease that affects adults differently, Did you know that only one-third experience diarrhea? More likely symptoms include: anemia, fatigue, arthritis, osteoporosis, migraines, or depression. Join our physician, dietitian and nurse and learn about this condition. Light, gluten-free refreshments served.

Tuesday, August 18
6:30-8:30 p.m.
St. Louis Frontenac Hilton
1335 South Lindbergh

OASIS Programs

Medicare Update 2016

Medicare open enrollment runs from October 15 through December 7, 2015. This is the time you may change your Medicare health or prescription drug coverage for 2016. Join us to learn what changes are anticipated for Medicare. The expert presenters will provide a synopsis of the CLAIM state insurance counseling program, information on how to access their services, and information on Part D (Prescription Drug Coverage). Don't let changes catch you by surprise. Two sessions available!

Wednesday, Sept. 23, 10-11:30 a.m. or
Wednesday, Sept. 23, 1-2:30 p.m.
Kirkwood Community Center
111 S. Geyer Road

Call 314-996-5433 to Register

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