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Date: Jan 1, 2009

The ‘News’ on the Flu

The Centers for Disease Control and Prevention’s message about the flu is simple: Don’t get it. Don’t spread it. Get vaccinated. Flu (or influenza) will knock even healthy, young individuals off their feet for five to seven days. And, it can take a full month to truly feel back to normal. It’s a serious respiratory illness, characterized by high fever, severe headache, dry painful cough, aching, weakness — all of which can come on suddenly.
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Recipes

Enjoy these healthy recipes. Subscribe to MyHealth Recipes

Fall For Pumpkin

Fall For Pumpkin

Pumpkin is the flavor of-the-minute!  This season, think outside the pie to bring this colorful fall veggie to your plate in fun, flavorful and creative ways.

Nonni’s Eggplant Lasagna Recipe

Nonni’s Eggplant Lasagna Recipe

Our Nutrition Team has adapted a wonderful Eggplant Lasagna recipe for a healthy meal option.

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