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Make Smart Treat Choices

Date: Dec 4, 2014

Make Smart Treat Choices

‘Tis the season for tantalizing treats everywhere you turn.  Let us show you better options while still enjoying the season.

 

November is National Diabetes Month
American Association of Diabetes Educators (AADE) along with the International Diabetes Federation (IDF) calls attention to the importance of starting the day with a healthy breakfast.
Saturday, November 15 is “Clean Out Your Refrigerator Day”
It’s time to toss outdated jars and containers, wipe down all interior and exterior surfaces of your refrigerator and replace that box of baking soda so your ‘fridge is ready to take on the holiday leftovers!
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Ask the Doctor

Our doctors answer common health questions.

High Blood Pressure?

Interventional cardiologist Christopher Speidel, MD, answers common questions about High Blood Pressure.

When Does a Cut Mean a Trip to the ER?

ER physician Jeffrey Davis, MD, answers common questions about what to do when you or a loved one has a cut.

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Recipes

Enjoy these healthy recipes. Subscribe to MyHealth Recipes

Fall For Pumpkin

Fall For Pumpkin

Pumpkin is the flavor of-the-minute!  This season, think outside the pie to bring this colorful fall veggie to your plate in fun, flavorful and creative ways.

Nonni’s Eggplant Lasagna Recipe

Nonni’s Eggplant Lasagna Recipe

Our Nutrition Team has adapted a wonderful Eggplant Lasagna recipe for a healthy meal option.

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