314.996.5000

Q & A with MoBap Outpatient Dietitians

MoBap outpatient dietitian nutritionists answered a popular nutrition, food and diet questions. 

If you have a question, please click the “Meet our Dietitians” tab and scroll to the bottom of the page to submit.

Champions For Care

Date: Mar 27, 2017

Champions For Care

When Sherri Weintrop’s clients and friends—or even her own son—ask for advice on making charitable donations, she tells them to “think about what is important to you and the places that have impacted your life.”

Dr. Paul Delivers a Team

Date: Mar 24, 2017

Dr. Paul Delivers a Team

With enough babies on the way to start their own baseball team, three moms, each expecting triplets, formed a training camp of their own.

Salmon in Parchment Packet

Date: Mar 24, 2017

Salmon in Parchment Packet

The American Heart Association recommends eating at least two servings of fish (particularly fatty fish) a week. Each serving is 3.5 ounce cooked, or about ¾ cup of flaked fish. Fatty fish like salmon, mackerel, herring, lake trout, sardines and albacore tuna are high in omega-3 fatty acids, which are good for your heart health.

Recipes

Enjoy these healthy recipes. Subscribe to MyHealth Recipes

Salmon in Parchment Packet

Salmon in Parchment Packet

The American Heart Association recommends eating at least two servings of fish (particularly fatty fish) a week. Each serving is 3.5 ounce cooked, or about ¾ cup of flaked fish. Fatty fish like salmon, mackerel, herring, lake trout, sardines and albacore tuna are high in omega-3 fatty acids, which are good for your heart health.

Smokey Paprika Potato Bites

Smokey Paprika Potato Bites

Just in time for Super Bowl or any get together – these mini potatoes are the perfect bite-sized app! With a handful of ingredients and festive serving picks – you’re ready to party in no time!

One Pan Mediterranean Chicken with Quinoa

One Pan Mediterranean Chicken with Quinoa

One-pan heart healthy meal that is as easy to clean up after as it is to prepare.

Harvest Curry with Raisins and Chutney

Harvest Curry with Raisins and Chutney

Butternut squash, cauliflower and chickpeas are bathed in the sweet and savory flavors of curry, garam masala, raisins and chutney! This hearty dish is the perfect go-to for warming up on a crisp fall evening!

Copyright © 1997-2017 BJC HealthCare. All Rights Reserved.