314.996.5000
In It for the Long Run

Date: Jan 28, 2016

In It for the Long Run

Despite being 43, lean, a veteran competitor in triathlons and marathons, and eating a healthy diet, Darren Sullivan found himself facing giving up competition due to heart problems. Read more about his surgeon and cardiologist are helping him get back into condition.

Women’s Health and Menopause

Date: Jan 11, 2016

Women’s Health and Menopause

OB/Gyn physicians Laura Donnelly, MD; Erin DuMontier, MD; and Julianna Verticchio, MD, discuss what a woman should know about menopause.
Therapy helps breast cancer survivor remain active

Many cancer patients suffer fatigue and range of motion issues following surgery. Physical and occupational therapy can help restore mobility and improve endurance.

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Ask the Doctor

Our doctors answer common health questions.

Irregular Heartbeats?

Dr. Andrew Krainik answers common questions you may have about heart palpitations, the subjective feeling of a rapid, irregular, or pronounced heartbeat.

High Blood Pressure?

Interventional cardiologist Christopher Speidel, MD, answers common questions about High Blood Pressure.

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Recipes

Enjoy these healthy recipes. Subscribe to MyHealth Recipes

Sautéed Lemon Spinach with Garbanzo Beans and Raisins

Sautéed Lemon Spinach with Garbanzo Beans and Raisins

Spinach is rich in a number of carotenoids—the most familiar is beta carotene. Enjoy red, yellow, orange and green produce selections daily for their beautiful color, great flavor and carotenoid content!

Dark Chocolate Avocado Truffles

Dark Chocolate Avocado Truffles

These decadent truffles are made with a just a handful of ingredients, such as dark chocolate, vanilla and … creamy avocado! Avocados are rich in healthy plant-based fats and replace the traditional butter in this recipe.

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Cooking Demonstrations

Lose the excess sodium and load up on the fresh flavors in these Asian classics. Join in the fun – you’ll help make the appetizers and we’ll do all the rest!

Jade Pot Stickers • Shrimp Spring Rolls • Lettuce Wraps • Asian Meatball Soup • Weeknight Cashew Chicken • Chewy Almond Cookies

Demonstration led by Dierbergs staff culinary professionals and Missouri Baptist Medical Center registered dietitians

Fee: $36

Tuesday, February 16
6:30 - 8:30 p.m.
Bogey Hills Plaza
2021 Zumbehl Road
Saint Charles , MO 63303

Register for this class at Bogey Hills Plaza.

Monday, February 22
6:30 - 8:30 p.m.
Dierbergs Southroads
12420 Tesson Ferry Road
Saint Louis , MO 63128 

Register for this class at Southroads.

Wednesday, February 24
6:30 - 8:30 p.m.
Dierbergs Clarkson/Clayton
1322 Clarkson Clayton Center
Ellisville, MO 630111

Register for this class at Clarkson/Clayton.

Visit Dierbergs for a full listing of classes or for more information, or call 636-812-1336 (in Missouri) or 618-622-5353 (in Illinois).

Heart Health Screenings

Cardiologists recommend that you monitor your cholesterol and glucose on a regular basis. To make it easy, Missouri Baptist will provide FREE screenings in the pharmacy department at your neighborhood Dierbergs Markets. This screening is FREE and measures your glucose, total cholesterol and HDL. No fasting is required – appointments are recommended.

To register call 314-996-5433

Wednesday, February 10
Dierbergs Brentwood Pointe
8450 Eager Road
St. Louis , MO 63144

Wednesday, February 24
Dierbergs West Oaks
11481 Olive Boulevard
Creve Coeur , MO 63141

Call 314-996-5433 to Register

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