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The Season is here! The holidays are full of family, friends, fun and…FOOD!
Sure, the first bite of your favorite holiday dish is always delicious, but what happens when leftovers overstay your taste buds’ welcome?
Check out these hacks for turning holiday leftovers into “new” dishes that will excite your taste buds a second time around.
Tags : nutrition, meal ideas, #HealthyEatingHacks
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Chia seeds are a powerhouse of nutrients filled with protein and fiber. This recipe makes a nutrient dense, guilt free snack for any occasion.
Mixing the bright flavors of the Mediterranean with Quinoa gives a protein-packed, nutritious punch in a one-pan dish that makes cleanup afterwards easy.
There’s an easy way to be more heart healthy – increase your antioxidant intake with colorful vegetables. Try this Red Cabbage Salsa from the Dietitians at MoBap and get your fresh ingredients from your neighborhood Dierbergs.
With nutritious ingredients like whole-wheat flower, flax seeds and non-fat Greek yogurt, these muffins are as good for you as they taste.