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When a Heart Attack Happens

Date: Feb 12, 2018

When a Heart Attack Happens

Melissa Ham’s voice is still a little shaky when she recalls being told that her husband, Chris, had about a 1-in-3 chance of surviving the heart attack that occurred at their home on July 13, 2016.
Saving the Life of a Single Mom

Date: Jan 12, 2017

Saving the Life of a Single Mom

When it came time for LaTisha (Tish) Smith of Belleville, Ill., to tell her family that she was having surgery, the hardest conversation was with her 9-year-old son, Lee. Both he and his sister, Leah, age 6, had lost their dad and Tish’s husband just two years earlier.

How the Heart Fair Motivated One Woman

Like many women today, Claire Budd, 48, leads a pretty busy life. Between raising her two kids and working a full-time job, she has little time for herself, let alone her personal health and wellness.

Getting Clara to the  Beach on Time

When heart problems threatened to make her miss her granddaughter's wedding, Clara Freeman turned to the cardiac and rehab specialists at Missouri Baptist Medical Center to "get her to the beach on time."

In It for the Long Run

Date: Jan 28, 2016

In It for the Long Run

Despite being 43, lean, a veteran competitor in triathlons and marathons, and eating a healthy diet, Darren Sullivan found himself facing giving up competition due to heart problems. Read more about his surgeon and cardiologist are helping him get back into condition.

Recipes

Enjoy these healthy recipes. Subscribe to MyMoBap Recipes

Banana Blueberry Blender Muffins

Banana Blueberry Blender Muffins

With nutritious ingredients like whole-wheat flower, flax seeds and non-fat Greek yogurt, these muffins are as good for you as they taste.

Stir-fried Cauliflower Rice

Stir-fried Cauliflower Rice

Cauliflower takes the place of rice to help increase your vegetable intake and cut starches. Enjoy this delicious, one-dish meal.

Chicken and tomato casserole with artichokes

Chicken and tomato casserole with artichokes

Hearty casserole to satisfy the whole family.

Black Bean Sweet Potato Soup

Black Bean Sweet Potato Soup

Loaded with fiber and protein, savor this hearty, filling soup.

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