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An Alliance to Save Lives by Saving Time

On Dec. 5, 2017, 57-year-old Ira Schalk began to feel nauseous on his job at a lead mining operation near Viburnum, Mo. For days he had felt tired, but thought it might be the flu. It wasn’t.

Heart patient determined to survive for those she loves

After surviving lymphoma in her late teens, Cathy Casteel couldn’t imagine that the radiation treatment, which helped saved her life at the time, would lead to heart and lung issues that would threaten her life once again.


When a Heart Attack Happens

Date: Feb 12, 2018

When a Heart Attack Happens

Melissa Ham’s voice is still a little shaky when she recalls being told that her husband, Chris, had about a 1-in-3 chance of surviving the heart attack that occurred at their home on July 13, 2016.
Saving the Life of a Single Mom

Date: Jan 12, 2017

Saving the Life of a Single Mom

When it came time for LaTisha (Tish) Smith of Belleville, Ill., to tell her family that she was having surgery, the hardest conversation was with her 9-year-old son, Lee. Both he and his sister, Leah, age 6, had lost their dad and Tish’s husband just two years earlier.

How the Heart Fair Motivated One Woman

Like many women today, Claire Budd, 48, leads a pretty busy life. Between raising her two kids and working a full-time job, she has little time for herself, let alone her personal health and wellness.

Recipes

Enjoy these healthy recipes. Subscribe to MyMoBap Recipes

Tomatillo Salsa

Tomatillo Salsa

With high fiber, unique antioxidant mix and vitamins C and A, "husk tomatoes" bring the flavor of Mexico to your table with this spicy Salsa Verde.

Chopped Peanut Salad

Chopped Peanut Salad

With tofu croutons and chopped peanuts, this Asian-inspired chopped salad packs a nutritional punch with 16 g of protein and only 257 calories.

Peach Chia Pudding

Peach Chia Pudding

Chia seeds are a powerhouse of nutrients filled with protein and fiber. This recipe makes a nutrient dense, guilt free snack for any occasion.

One-Pan Mediterranean Chicken with Quinoa

One-Pan Mediterranean Chicken with Quinoa

Mixing the bright flavors of the Mediterranean with Quinoa gives a protein-packed, nutritious punch in a one-pan dish that makes cleanup afterwards easy.

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