Make sure you don't miss a story. Sign up to receive My MoBap magazine in your email inbox.
When it came time for LaTisha (Tish) Smith of Belleville, Ill., to tell her family that she was having surgery, the hardest conversation was with her 9-year-old son, Lee. Both he and his sister, Leah, age 6, had lost their dad and Tish’s husband just two years earlier.
Like many women today, Claire Budd, 48, leads a pretty busy
life. Between raising her two kids and working a full-time job,
she has little time for herself, let alone her personal health and
When heart problems threatened to make her miss her granddaughter's wedding, Clara Freeman turned to the cardiac and rehab specialists at Missouri Baptist Medical Center to "get her to the beach on time."
Despite being 43, lean, a veteran competitor in triathlons and marathons, and eating a healthy diet, Darren Sullivan found himself facing giving up competition due to heart problems. Read more about his surgeon and cardiologist are helping him get back into condition.
Enjoy these healthy recipes. Subscribe to MyMoBap Recipes
With nutritious ingredients like whole-wheat flower, flax seeds and non-fat Greek yogurt, these muffins are as good for you as they taste.
Cauliflower takes the place of rice to help increase your vegetable intake and cut starches. Enjoy this delicious, one-dish meal.
Hearty casserole to satisfy the whole family.
Loaded with fiber and protein, savor this hearty, filling soup.