Set healthy goals. Make action plans. Manage Pain. Embrace nutrition and exercise. Understand medication. Increase your confidence in managing your own health.

Grant's View Branch Library
Thursdays, March 7 through April 18 • 9:30 a.m.-noon

Living with diabetes can present many challenges, such as knowing how and when to eat, living your life so you can avoid complications, and getting support you want from family and friends. A Better Choices, Better Health-Diabetes® workshop can help you manage these concerns.

Grand Glaize Branch Library
1010 Meramec Station Road
Manchester, MO 63021

Thursdays, February 7-March 28
9:30 a.m.-noon

Facing an aging population with longer lifespans, Americans are providing an unprecedented amount of care for family members within their own homes. Our monthly Caregiver Classes can help fight burnout, provide tips for day-to-day care, and prepare you for dealing with the practical, emotional, and legal issues that arise.

Finding time to take care of your health can be a challenge. We're making it easy by coming to you. Join us at your neighborhood Dierbergs Markets pharmacy for FREE health risk assessments.

Tuesday, March 26 • 10 a.m.–2 p.m.
Dierbergs Manchester
421 Lafayette Center
Manchester, Missouri 63011

Finding time to take care of your health can be a challenge. We're making it easy by coming to you. Join us at your neighborhood Dierbergs Markets pharmacy for FREE health risk assessments.

Wednesday, February 20 • 2-6 p.m.
Dierbergs Clarkson Clayton
1322 Clarkson Clayton Center
Ellisville, Missouri 63011