Better Choices, Better Health® Diabetes Workshop

Living with diabetes can present many challenges and questions: How and when should I eat? How can I live my life to avoid complications? How do I gain support from family and friends? The Better Choices, Better Health—Diabetes® workshop, developed and tested at Stanford University, can help you manage these concerns. Includes light refreshments

Better Choices, Better Health Diabetes workshop—an eight-week course, developed and tested at Stanford University—can help you:

  • Understand how to eat with diabetes while making it enjoyable 
  • Monitor and manage your blood sugar
  • Start or maintain an exercise program 
  • Communicate better with family, friends, and your medical team 
  • Design your own self-management program so that you can do the activities you enjoy 
  • Get support of others who know what you are going through

Florissant Valley Branch Library
195 New Florissant Rd
St. Louis, Missouri 63031

7 Sessions • Thursdays • March 5-April 16 • 2-4:30 p.m.

For more information, or to register, please call 314-717-9355.

Related Content

Find a Doctor or Make an Appointment

Our new search tool will help you choose a doctor or health care provider that is best for you or your family.

Search Now