Better Choices, Better Health® Diabetes Workshop

Better Choices, Better Health Diabetes workshop—an eight-week course, developed and tested at Stanford University—can help you:

  • Understand how to eat with diabetes while making it enjoyable 
  • Monitor and manage your blood sugar
  • Start or maintain an exercise program 
  • Communicate better with family, friends, and your medical team 
  • Design your own self-management program so that you can do the activities you enjoy 
  • Get support of others who know what you are going through

Florissant Valley Branch Library​
195 New Florissant Rd
Florissant, MO 63031

Mondays, July 1 through August 12
10 a.m.-12:30 p.m.

To register, call 314.747.9355.

Register now

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