When it comes to protecting your health, one of the most powerful tools is conversation. Open, honest communication with your primary care provider (PCP) can lead to earlier diagnoses, faster treatment, and better long-term outcomes.

Make a New Year’s Resolution to give back to your community by volunteering in the Ballas Boutique!

Knowing where to get medical care is important, especially for sudden injuries or illnesses. For health concerns, Peter Fletcher, MD, Washington University emergency medicine physician and interim medical director of emergency medicine at MoBap, advises contacting your primary care provider first unless it’s an emergency.

This is a workout class designed to target muscle groups commonly associated with injury and train neuromuscular responses to coordinate movement and strengthen in proper alignment. This class is led by expert physical therapists and athletic trainers from the Young Athlete Center.