Better Choices, Better Health® Diabetes Workshop

Better Choices, Better Health Diabetes workshop—an eight-week course, developed and tested at Stanford University—can help you:

  • Understand how to eat with diabetes while making it enjoyable 
  • Monitor and manage your blood sugar
  • Start or maintain an exercise program 
  • Communicate better with family, friends, and your medical team 
  • Design your own self-management program so that you can do the activities you enjoy 
  • Get support of others who know what you are going through

Available online via Zoom
Tuesdays, August 11 through September 22 • 10 a.m. - 12:30 p.m.

Register for Class 4536 at St. Louis Oasis

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