One-Pan Mediterranean Chicken with Quinoa
Mixing the bright flavors of the Mediterranean with Quinoa gives a protein-packed, nutritious punch in a one-pan dish that makes cleanup afterwards easy.
Heart patient determined to survive for those she loves

After surviving lymphoma in her late teens, Cathy Casteel couldn’t imagine that the radiation treatment, which helped saved her life at the time, would lead to heart and lung issues that would threaten her life once again.

SNEAK PEEK: New Mammography Van Coming Soon.
Go behind the scenes as MoBap’s custom 3D mobile mammography van takes shape!
Banana Blueberry Blender Muffins
With nutritious ingredients like whole-wheat flower, flax seeds and non-fat Greek yogurt, these muffins are as good for you as they taste.
When a Heart Attack Happens

Date: Feb 12, 2018

When a Heart Attack Happens

Melissa Ham’s voice is still a little shaky when she recalls being told that her husband, Chris, had about a 1-in-3 chance of surviving the heart attack that occurred at their home on July 13, 2016.

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