Nutrition Services

Nutrition Counseling at MoBap in St. Louis

At Missouri Baptist Medical Center our dietitians provide expert nutrition coaching to help you find a pathway to health. Proper nutrition can help manage the symptoms and complications associated with many diseases like diabetes or hypertension. Eating well can help promote your general health, promote a healthy pregnancy or optimize sports performance.

To schedule an appointment with a dietitian at MoBap, call 314-996-4987. Appointments are available at flexible times, Monday through Friday. Appointments are also available on Tuesdays at the Missouri Baptist Medical Center Outpatient Center - Sunset Hills located at 3844 South Lindbergh Boulevard.

Many insurance plans cover nutrition counseling by a registered dietitian.  Check with your insurance provider to determine eligibility for specific diagnosis and scope of coverage.

For more information on our dietary services in St. Louis or to schedule an appointment at MoBap, please call 314.996.5433 or 800.392.0936.

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Contact information

To schedule an appointment with a dietitian at MoBap, call 314-996-5170. Appointments are available at flexible times, Monday through Friday.

Appointments are also available on Tuesdays at the Missouri Baptist Outpatient Center Sunset Hills, 3844 South Lindbergh Boulevard.

Grillin' Time

Do you want to be a lean, mean grillin’ machine? Our Wellness Team fires up the flavor with this sizzling summer menu that will be a hit with everyone on your patio. 

Dierbergs Bogey Hills
Monday, August 19, 6:30-8:30 p.m.  

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Grillin' Time

Do you want to be a lean, mean grillin’ machine? Our Wellness Team fires up the flavor with this sizzling summer menu that will be a hit with everyone on your patio. 

Dierbergs West Oak
Thursday, August 29, 6:30-8:30 p.m.  

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Grillin' Time

Do you want to be a lean, mean grillin’ machine? Our Wellness Team fires up the flavor with this sizzling summer menu that will be a hit with everyone on your patio. 

Dierbergs Edwardsville Crossing
Wednesday, August 14, 6:30-8:30 p.m.  

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Grillin' Time

Do you want to be a lean, mean grillin’ machine? Our Wellness Team fires up the flavor with this sizzling summer menu that will be a hit with everyone on your patio. 

Dierbergs Des Peres
Monday, August 5, 6:30-8:30 p.m.  

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Grillin' Time

Do you want to be a lean, mean grillin’ machine? Our Wellness Team fires up the flavor with this sizzling summer menu that will be a hit with everyone on your patio. 

Dierbergs Southroads
Thursday, August 1, 6:30-8:30 p.m.  

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Living a Healthy Life: One Woman’s Journey Back to Health

Like many people, Ginger had let her health slip in priority over the years. But high blood pressure and an irregular heartbeat gave her the motivation to start the journey back to good health. 

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Watermelon Tomato Salad

Summer is the perfect time for fresh watermelon and tomatos. What better way is there to enjoy these delicacies than to combine them in a salad? 

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Salmon Quinoa Cakes

With Omega-3 fatty acids from the fish and whole grains from the Quinoa, this recipe is a heart-healthy superstar. 

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Cherry Granita

Enjoy this frozen treat that requires no special equipment like molds or an ice cream maker.  Cherries are high in antioxidants and the kombucha adds a punch of probiotics for gut health.

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Green Superfood Salad

Tap into the power of green with this nutrient-dense dish full of plant based protein, quality fats to support hormones, and lots of antioxidants and fiber to promote health and longevity.

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Fermented Dilly Carrot Sticks

Fermented foods are an excellent source of probiotics that support gut health.  Carrots are an easy first vegetable to try fermenting at home and are appealing to kids. 

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A Better Breakfast

Layer your favorite grains, vegetables and greens in a bowl for a heart-healthy and hearty breakfast!

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Root Vegetable Hash

Root veggies provide needed carbs and starch, making them a great replacement to grains.

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Modern Italian Meatballs

A modern twist on the traditional meatball. Lean ground turkey reduces the fat and sodium to be more heart healthy.

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Savory Granola

Great for an on-the-go snack, this recipe combines everyday ingredients that can be found in your cupboards and provides great nutritional value with only 2 g saturated fat.

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spice jars with text

6 Steps to Meal Planning Success

Being prepared for healthy home cooking is the key to your success. Stock up on healthy shelf-stable items for your pantry, plan out your grocery list and enjoy heart-healthy and flavorful meals.

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5 Tips for a Terrific Salad

Creating a healthy salad that you want to eat takes a bit more planning than just throwing everything together and hoping for the best. Here are 5 steps to buidlng a satisfying salad.

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Mini Strawberry Cheesecakes

This timeless dessert recipe doesn't have to only be for special occasions. Treat yourself without feeling the guilt of a full slice.

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Pulled Jackfruit Arepas

Jackfruit is a versatile fruit that, because of its meaty, stringy texture, can be used as a meat substitution. We pair it with arepas to create a Latin twist on the traditional pulled pork sandwich.

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Ingredients for our mushroom, barley soup

Mushroom Barley Soup

This recipe is packed with nutrients lowering cholesterol, fighting infections, and boosting the immune system. Consider this soup recipe over the classic chicken noodle when fighting an illness.

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