Nutrition Services

Nutrition Counseling at MoBap

At Missouri Baptist Medical Center our dietitians provide expert nutrition coaching to help you find a pathway to health. Proper nutrition can help manage the symptoms and complications associated with many diseases like diabetes or hypertension. Eating well can help promote your general health, promote a healthy pregnancy or optimize sports performance.

To schedule an appointment with a dietitian at MoBap, call 314-996-4987. Appointments are available at flexible times, Monday through Friday. Appointments are also available on Tuesdays at the Missouri Baptist Medical Center Outpatient Center - Sunset Hills located at 3844 South Lindbergh Boulevard.

Many insurance plans cover nutrition counseling by a registered dietitian.  Check with your insurance provider to determine eligibility for specific diagnosis and scope of coverage.

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Contact information

To schedule an appointment with a dietitian at MoBap, call 314-996-5170. Appointments are available at flexible times, Monday through Friday.

Appointments are also available on Tuesdays at the Missouri Baptist Outpatient Center Sunset Hills, 3844 South Lindbergh Boulevard.

Soup, Chili & Stew for a Few

Craving the warm, comforting goodness of homemade soup, zesty chili, or hearty stew, but don’t need a gallon of it? Our team will share their expert tips and fabulous recipes that are ready in less than one hour and perfect for just a few! 

Dierbergs Southroads
Wednesday, January 30, 6:30-8:30 p.m. 

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Soup, Chili & Stew for a Few

Craving the warm, comforting goodness of homemade soup, zesty chili, or hearty stew, but don’t need a gallon of it? Our team will share their expert tips and fabulous recipes that are ready in less than one hour and perfect for just a few! 

Dierbergs Bogey Hills
Thursday, January 17, 6:30-8:30 p.m. 

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Soup, Chili & Stew for a Few

Craving the warm, comforting goodness of homemade soup, zesty chili, or hearty stew, but don’t need a gallon of it? Our team will share their expert tips and fabulous recipes that are ready in less than one hour and perfect for just a few! 

Dierbergs West Oak
Monday, January 14, 6:30-8:30 p.m. 

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Soup, Chili & Stew for a Few

Craving the warm, comforting goodness of homemade soup, zesty chili, or hearty stew, but don’t need a gallon of it? Our team will share their expert tips and fabulous recipes that are ready in less than one hour and perfect for just a few! 

Dierbergs Des Peres
Thursday, January 3, 6:30-8:30 p.m. 

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spice jars with text

6 Steps to Meal Planning Success

Being prepared for healthy home cooking is the key to your success. Stock up on healthy shelf-stable items for your pantry, plan out your grocery list and enjoy heart-healthy and flavorful meals.

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5 Tips for a Terrific Salad

Creating a healthy salad that you want to eat takes a bit more planning than just throwing everything together and hoping for the best. Here are 5 steps to buidlng a satisfying salad.

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Mini Strawberry Cheesecakes

This timeless dessert recipe doesn't have to only be for special occasions. Treat yourself without feeling the guilt of a full slice.

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Pulled Jackfruit Arepas

Jackfruit is a versatile fruit that, because of its meaty, stringy texture, can be used as a meat substitution. We pair it with arepas to create a Latin twist on the traditional pulled pork sandwich.

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Ingredients for our mushroom, barley soup

Mushroom Barley Soup

This recipe is packed with nutrients lowering cholesterol, fighting infections, and boosting the immune system. Consider this soup recipe over the classic chicken noodle when fighting an illness.

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Beets and Couscous with Seared Chicken

Don't miss a beet! Take advantage of this antioxidant-packed recipe.

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Strawberries & Cream Overnight Oats

Perfect for the human-on-the-go, this recipe takes just minutes to prepare and is a sure way to set you up for success. Featuring protein, fiber and fat, which together provide the nutrients you need to energize your morning. 

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Don't feel guilty about indulging in this casserole, with only 27 grams of carbohydrates, you have room for another carbohydrate choice.

Sweet Potato Casserole

Don't feel guilty about indulging in this casserole, with only 27 grams of carbohydrates, you have room for another carbohydrate choice. Add a little kick by trying 1/4 tsp cayenne pepper in your recipe. 

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Eat Right for You, and Baby, too!

When you're pregnant, eating right is important for you and your developing baby.

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Tomatillo Salsa

With high fiber, unique antioxidant mix and vitamins C and A, "husk tomatoes" bring the flavor of Mexico to your table with this spicy Salsa Verde.

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Peach Chia Pudding

Chia seeds are a powerhouse of nutrients filled with protein and fiber. This recipe makes a nutrient dense, guilt free snack for any occasion.

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Chopped Peanut Salad

With tofu croutons and chopped peanuts, this Asian-inspired chopped salad packs a nutritional punch with 16 g of protein and only 257 calories.

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Stir-fried Cauliflower Rice

Cauliflower takes the place of rice to help increase your vegetable intake and cut starches. Enjoy this delicious, one-dish meal.

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Gestational Diabetes

If you’ve been diagnosed with gestational diabetes, let our team of experts assist you in promoting a healthy pregnancy for you and your baby.

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Sign Up for a Grocery Store Tour with Missouri Baptist

Let our dietitians lead you on a personalized trip down the aisles of your local Dierbergs grocery store. 

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The Right Nutrients to Help You Heal

Despite public focus on the rising obesity problem in the United States, malnourishment remains a common but little-known concern for many hospitalized patients. Malnutrition can lead to negative outcomes such as higher infection rates, poor wound healing, and up to three times longer lengths of stay.

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