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Cooking Classes

Since 1986, Missouri Baptist Medical Center, BJC HealthCare and Dierbergs Markets have provided to the community Eat Hearty, an informational program aimed at helping you choose heart-healthy foods. 

Meatless Monday

Take all that fabulous summer produce and turn it into a satisfying and delicious meal, not just Mondays, but any night of the week.

Avocado Egg Salad * Summer Chopped Salad with Creamy Basil Vinaigrette * Cheesy Broccoli * Rice Cups* Grilled Satay * Pasta * Salted Caramel Brownies

All classes are from 6:30-8:30 p.m., and taught by a Missouri Baptist registered dietitian and a Dierbergs Culinary Staff Professional. 

August 

August 14, Thursday
Dierbergs Southroads School of Cooking

August 19, Tuesday
Dierbergs Clarkson School of Cooking

August 20 , Wednesday
Dierbergs Edwardsville School of Cooking



Register through Dierbergs

Cost: $32
 

While you shop

The red heart logo  on the Eat Hearty shelf tag helps you identify heart-healthy foods. The red heart identifies foods that do not exceed specific levels for total fat, saturated fat, cholesterol and sodium, as recommended in the latest Food and Drug Administration guidelines. Dierbergs home economists and Missouri Baptist Medical Center registered dietitians regularly evaluate foods to determine which qualify as Eat Hearty selections.

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