Carb-It-Smart: No More Boring Breakfasts
Tired of the same old morning scramble? Wake up with one of our luscious lattes and fabulously fast recipes that will make the most important meal of the day your favorite. Skinny Vanilla Pumpkin Latte • Overnight Chai Pear Oatmeal • Apple-Craisin Breakfast Quinoa • Nacho Mama’s Breakfast Tacos • Blueberry Cornmeal Griddle Cakes • Zucchini Walnut Apple Butter Muffins
All classes are from 6:30-8:30 p.m., and taught by a Missouri Baptist registered dietitian and a Dierbergs Culinary Staff Professional.
Tuesday, Jan. 28
Bogey Hills Plaza Dierbergs
Thursday, Jan. 30
West Oak Dierbergs
Monday, Feb. 24
Edwardsville Crossing Dierbergs
Wednesday, Feb. 26
Register through Dierbergs
Available at four Dierbergs Locations
The red heart logo on the Eat Hearty shelf tag helps you identify heart-healthy foods. The red heart identifies foods that do not exceed specific levels for total fat, saturated fat, cholesterol and sodium, as recommended in the latest Food and Drug Administration guidelines. Dierbergs home economists and Missouri Baptist Medical Center registered dietitians regularly evaluate foods to determine which qualify as Eat Hearty selections.