We continue to monitor COVID-19, flu and other respiratory viruses in our communities. Read the most current information about prevention, testing and where to go if you're sick.

COVID-19 Information

Heart Valve Surgery Gives New Lease on Life

Looking forward to resuming their active lifestyle in 2022, Connie and Arlin have two trips planned early in the year. Connie said that her heart surgery has given her a new lease on life. "Every time I'm at Missouri Baptist, I feel cared for, listened to and taken seriously. I always tell people that if you have heart problems, go to MoBap."

Read more

New Technology for Treating Cardiac Arrhythmias

The new technology at MoBap — robotic magnetic navigation (RMN) — introduces the benefits of robotic precision and safety to cardiac ablation, a common, minimally invasive procedure used to treat arrhythmias

Read more

Lung Cancer Screening Results in Early Detection

Michael, a 51-year-old business owner, was a one-pack-a-day cigarette smoker for 30 years who quit in 2017. As someone who enjoyed good health, Michael never worried about his lungs. However, chronic shoulder pain that he attributed to over-exercising and weightlifting began to bother him. On a whim, Michael Googled "causes of shoulder pain" and was surprised when lung cancer came up in the search result.

Read more

MoBap Breast Cancer Survivor Credits Annual Mammogram for Saving Her Life

Even though Jessica Hayes had no family history of breast cancer, as an assistant administrator at Delmar Gardens of Creve Coeur, she knew the importance of breast cancer screenings. “Work keeps me busy, and Missouri Baptist Medical Center’s Mammography Van had scheduled times at Delmar Gardens for residents and employees, making it convenient for me to get screened.”

Read more
Midwife Kari Reiman talks with expectant mom Kelly Pettigrove

MoBap Midwifery Services Offer Childbirth Options

Today, many women are choosing to see certified nurse-midwives (CNMs) for pregnancy care. At Missouri Baptist Medical Center, midwives work within the hospital setting to provide care for women before, during and after birth.

Read more
123468910Last

Related Content

Butternut Squash Soup
James W
/ Categories: Nutrition, Recipes

Butternut Squash Soup

Soup is an excellent prep ahead meal to have on hand. Blended soups like this one are an excellent way to increase vegetable consumption.

Image

Ingredients

1 Tbsp Olive Oil
6 cups Butternut Quash, cubed
1 cup Leek, sliced
2 cups Yukon Gold Potato, cubed
2 tsp Thyme
4 cups Chicken Stock
1 tsp salt
½ tsp pepper

Directions

Add olive oil to a Dutch oven or large saucepan and turn to medium heat.

Add squash to pot and stir. Cook for 2 minutes. Add potatoes and stir. Cook for an additional 2 minutes. Add leeks and stir, cooking for 1 more minute. Add salt, pepper, thyme and chicken stock and stir.

Bring soup to a boil and simmer until vegetables are tender, usually 20-25 minutes.

After vegetables are tender, carefully blend soup until smooth using an immersion blender, or transfer soup from the pot to a regular blender and blend in batches.

Tips: Leeks should be soaked in water after cutting to wash away any soil trapped beneath the layers.  To save time, pre cut butternut squash can be used.  Vegetable stock may be substituted for chicken stock to make a vegetarian soup.

Per one serving:  

192 Calories, 0 mg Cholesterol, 4 g Total Fat, 1 g Saturated Fat, 1125 mg Sodium, 37 g Carbohydrate, 5 g Fiber, 7 g Protein.

Print
9824 Rate this article:
No rating

Find a Doctor or Make an Appointment

Our new search tool will help you choose a doctor or health care provider that is best for you or your family.

Search Now