We continue to monitor COVID-19, flu and other respiratory viruses in our communities. Read the most current information about prevention, testing and where to go if you're sick.

COVID-19 Information

This Thanksgiving Eat More! (Non-starchy veggies, that is!)

Fall holidays are known for their festive meals and celebrations. So how do you enjoy the foods of the season and still keep your blood sugar in check?

Read more

Palliative Care: Helping Patients Live Their Best Lives

Lynn’s husband Steve was diabetic and diagnosed with end stage renal disease 11 years ago. Without warning, Steve’s condition turned critical three years ago. Desperate for guidance and strength, Lynn was connected to April and the Palliative Care team at Missouri Baptist Medical Center.

Read more

Losing More Than Sleep

Everybody suffers occasionally from not getting enough sleep. But a lack of sleep can do more than just make you feel tired the next day. Chronic sleep problems can be a contributing factor to more serious health problems.

Read more

Are You Ready for Flu Season?

While seasonal influenza (flu) viruses are detected year-round in the United States, flu viruses are most common during the fall and winter. The exact timing and duration of flu seasons can vary, but influenza activity often begins to increase in October. Most of the time flu activity peaks between December and February, although activity can last as late as May.

With flu season approaching, make sure you understand what the flu is and how to avoid it.

Read more

Living a Healthy Life: One Woman’s Journey Back to Health

Like many people, Ginger had let her health slip in priority over the years. But high blood pressure and an irregular heartbeat gave her the motivation to start the journey back to good health. 

Read more
First7891012141516Last

Related Content

BJCDNN

Yoga: For a Healthy Pregnancy

An ancient form of meditation, yoga has evolved into a popular form of exercise offering physical and mental benefits that can alleviate health problems, reduce stress, and increase flexibility.

The benefits for mothers both before and after delivery can also include:
• Easing aches and pains
• Learning to be present
• Building breath awareness
• Gaining confidence in your body
• Building community as you connect with other expectant mothers
• Connecting with your baby
• Benefits before and after a C-section
• Recovering faster

The MamaYoga Prenatal Program at Missouri Baptist Medical Center provides expectant mothers with the opportunity to enjoy the many benefits of connecting to their bodies as they are changing in preparation for labor, birth, and motherhood.

MamaYoga prenatal classes are structured with exercises and yoga techniques to help promote healthy pregnancy, keep the mind clear during labor, and ease women into motherhood. Regular attendance offers expectant mothers the opportunity to practice these exercises consistently for greater benefits.

Our prenatal yoga classes are for healthy women in uncomplicated pregnancies and can be safely attended up until the start of labor. Participants should wear comfortable clothing, and should bring a yoga mat and water to class.
• Participation Waiver
• Physician Approval Form

For more information about our MamaYoga Prenatal Program or to register for an upcoming class, please see below, or call (314) 996-LIFE.

Print
8161 Rate this article:
No rating

Find a Doctor or Make an Appointment

Our new search tool will help you choose a doctor or health care provider that is best for you or your family.

Search Now