Osteoporosis Do’s and Don’ts of Everyday Movement

If you have osteoporosis or osteopenia did you know some of your daily movements could cause a fracture? Learn how osteoporosis fractures happen and how to avoid them with simple modifications to your everyday movements. Learn to use your joints wisely and protect your bones and joints from unnecessary injuries.

Available online via Zoom
Wednesday, June 3 • 10 a.m. - noon

Register for Class 4504 at St. Louis Oasis

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Osteoporosis Do’s and Don’ts of Everyday Movement

If you have osteoporosis or osteopenia did you know some of your daily movements could cause a fracture? Learn how osteoporosis fractures happen and how to avoid them with simple modifications to your everyday movements. Learn to use your joints wisely and protect your bones and joints from unnecessary injuries.

Available online via Zoom
Wednesday, June 3 • 10 a.m. - noon

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