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Pelvic Floor Rehabilitation

Pelvic floor dysfunction is a common and often embarrassing condition that may lead to decreased engagement in meaningful activities due to pain or fear of incontinence. Our certified pelvic floor specialist will help give you the freedom to do the things you want to do

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Bring down the swelling and stress

Lymphedema is a type of chronic swelling that can occur if there is damage to the lymphatic system or if the lymphatic system becomes overloaded by excess fluid due to infection or other medical issues, such as surgery, radiation or trauma to the lymph vessels. 

As the first and only National Lymphedema Network  Affiliate Treatment Center in the St. Louis area, find out how the Center for Outpatient Therapy and Wellness can help.

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Tina, a MoBap cardiac surgery patient, has always been active and enjoys walking, biking and being outdoors.

Repairing a Broken Heart: A New Diagnosis Helps Heart Pump at Peak Efficiency

Although she had lived with a heart condition her entire life, Tina Lybarger Ledyard knew a few months ago that something just wasn’t right. As a nurse and a stroke network consultant, Tina noticed she was feeling more fatigued than usual. Read more here about her diagnosis and how she has renewed energy after heart surgery.

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Exercise

Find balance and de-stress with heart healthy exercise.

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Cooking Demos

Have you heard the buzz about plant forward cooking? Do you come from a meat and potatoes cooking background? Don’t worry – we have tasty, family friendly foods that can help you incorporate more healthy options! 

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