Healthy Bones For Life

We all know the old song line, "The toe bone's connected to the foot bone," but what connections exist between our bones and osteoporosis, nutrition, medication, exercise and posture? Learn all this and more in this 4 part series hosted by Oasis and American Bone Health.

Daniel Boone Branch Library 
300 Clarkson Rd 
Ellisville, MO 63011 

4 Session • Thursdays •  January 16-February 4

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Cozy Up by the Fire

Comfort food + a toasty fire + good friends = easy weekend party!

Join us for tips for creating great-tasting, guilt-free meals in minutes. Get comfy with your favorite people and share a healthy and delicious dinner that's perfect for a chilly winter evening.

Cooking Class at Dierbergs

Dierbergs Des Peres • December 11 • 6:30-8:30 p.m.

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Modern Mexican

Who doesn't love Mexican Cuisine? But going out for Mexican food often means extra calories, fat and salt. It doesn't have to be that way. The key ingredients that make Mexican dishes so delicious are naturally healthy. Keep the flavor but lighten up with this fresh take on Mexican-inspired recipes.

Cooking Class at Dierbergs School of Cooking

Southroads • January 7
Bogey Hills • January 14
West Oak • January 21
Des Peres • February 4

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East Missouri Action Agency

December 19 (Komen sponsored)
East Missouri Action Agency
107 Industrial Dr.
Park Hills, Missouri
8:45 a.m.–3 p.m.

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MBMC Online CME Courses

Welcome to the Missouri Baptist Medical Center's Grand Rounds Online. Physicians can view MBMC's Grand Rounds, and those that wish to earn Continuing Education credit can do so by completing a short pre/post test and evaluation. All health care providers are welcome to view Grand Rounds, only CME credit will be awarded.


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