Did you know poor posture can be a cause of pain, can lead to organ problems and can make you look older? Learn from a physical therapist how to check your own posture along with techniques to instantly improve your posture. You will also learn important posture exercises and about devices you can use to make you stand tall.
Available online via Zoom
Tuesday, June 16 • 10 - 11:30 a.m.
Register for Class 4200 at St. Louis Oasis