Arthritis is one of the most common diagnoses, encompassing at least 200,000 new cases a year. This course is designed to help you learn the best ways to manage arthritis with exercise. A trained physical therapist will direct you through minimal load exercises and activities to maximize your function and minimize your pain! This course will be directed towards the lower body.
Available online via Zoom
Tuesday, June 23 • 10 - 11:30 a.m.
Register for Class 4507 at St. Louis Oasis