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Mark Finds A New Path to Healing

After years of living with diabetes, Mark had developed a grade 3 non-healing wound on the bottom of his foot that kept him from standing or walking without pain. The diligent support of the Wound Healing Center team coupled with the hyperbaric oxygen therapy, Mark would find a new path to healing.

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When Tina needed a new mitral valve, she benefited from BJC HealthCare’s collaborative approach to care that connected her with a multidisciplinary team of heart specialists. Her journey included seamless coordination between medical teams at two BJC HealthCare facilities: Barnes-Jewish St. Peters Hospital and Missouri Baptist Medical Center (MoBap).

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Whether you are a stroke survivor or taking care of a loved one, we invite you to join our support group community. Stroke Coordinators from Missouri Baptist Medical Center will encourage the sharing of personal experiences and connect with others as part of the recovery. 

 

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Related Content

Watermelon Tomato Salad
James W
/ Categories: Nutrition, Recipes

Watermelon Tomato Salad

Transportable Picnic

Watermelon and tomato are quintessential summer produce and are full of the antioxidant lycopene, which may improve heart health and lower the risk of certain types of cancer.

Ingredients

2 cups cubed watermelon
1 cup chopped heirloom tomatoes
¼ cup feta cheese, crumbled
1 tsp lime zest
1 tsp lime juice
2 tsp champagne vinegar
3 tsp olive oil
1 tsp finely minced shallot
¼ tsp table salt
Optional herb garnish with tarragon or basil

Directions

For the dressing: Mix lime juice, champagne vinegar, shallot, and salt in small bowl.  Whisk in olive oil and set aside.

 Add watermelon, tomatoes and feta to bowl.  Sprinkle lime zest over.  Drizzle with salad dressing and serve.

Tips: White balsamic vinegar can be substituted for the champagne vinegar.

Per one serving:  85 Calories, 6 mg Cholesterol, 5 g Total Fat, 2 g Saturated Fat, 249 mg Sodium, 8 g Carbohydrate, 1 g Fiber, 2 g Protein

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