We continue to monitor COVID-19, flu and other respiratory viruses in our communities. Read the most current information about prevention, testing and where to go if you're sick.

COVID-19 Information

New Technology for Treating Cardiac Arrhythmias

The new technology at MoBap — robotic magnetic navigation (RMN) — introduces the benefits of robotic precision and safety to cardiac ablation, a common, minimally invasive procedure used to treat arrhythmias

Read more

Lung Cancer Screening Results in Early Detection

Michael, a 51-year-old business owner, was a one-pack-a-day cigarette smoker for 30 years who quit in 2017. As someone who enjoyed good health, Michael never worried about his lungs. However, chronic shoulder pain that he attributed to over-exercising and weightlifting began to bother him. On a whim, Michael Googled "causes of shoulder pain" and was surprised when lung cancer came up in the search result.

Read more

MoBap Breast Cancer Survivor Credits Annual Mammogram for Saving Her Life

Even though Jessica Hayes had no family history of breast cancer, as an assistant administrator at Delmar Gardens of Creve Coeur, she knew the importance of breast cancer screenings. “Work keeps me busy, and Missouri Baptist Medical Center’s Mammography Van had scheduled times at Delmar Gardens for residents and employees, making it convenient for me to get screened.”

Read more
Midwife Kari Reiman talks with expectant mom Kelly Pettigrove

MoBap Midwifery Services Offer Childbirth Options

Today, many women are choosing to see certified nurse-midwives (CNMs) for pregnancy care. At Missouri Baptist Medical Center, midwives work within the hospital setting to provide care for women before, during and after birth.

Read more

Preparing for Baby Classes and Support Groups

At MoBap, we believe that supporting healthy and happy babies begins with supporting their parents. That’s why we offer classes and support groups to guide new parents each step along the exciting path of parenthood.

Read more
First2345791011Last

Related Content

James W
/ Categories: Recipes, Healthy Living

Peach Chia Pudding

Chia seeds are a power house of nutrients filled with protein and fiber. This recipe is a nutrient dense, guilt free snack for any occasion. With 18 g carbohydrate, a serving is about one carb choice for individuals with diabetes. While there is 9.4 g sugar, there is no added sugar and has the natural sugar from the fruit.

1 cup 1% milk
4 tbsp chia seeds
½ tsp vanilla extract
1 cup frozen peaches
1 cup frozen pineapple
3-7 tbsp water
1-2 slices peaches for garnish

In a medium bowl, whisk milk, chia seeds and vanilla together, then chill in the refrigerator for 15 minutes. Whisk periodically to allow the chia seeds to disperse. In a blender, puree peaches and pineapple together. Slowly add 1 tbsp water at a time until fruit is smooth (all water may not be used). Using a ½ measuring cup, divide fruit puree into four 1-cup glass dishes. Then, slowly pour chia seed mixture over the fruit puree. Carefully top with sliced peaches for garnish.

Makes 4 servings (½ cup each).

Per serving: 132 Calories, 5 g Fat, 1 g Saturated Fat, 3 mg Cholesterol, 30 mg Sodium, 18 g, Carbohydrate, 6 g Fiber, 5 g Protein.

TIPS

Elevate this dish by serving in small stemware.

Substitute mango or other frozen fruits for a different taste.

Print
11511 Rate this article:
No rating

Find a Doctor or Make an Appointment

Our new search tool will help you choose a doctor or health care provider that is best for you or your family.

Search Now