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Nutrition Services

Look to our dietitians to provide individual nutrition coaching in a non-judgmental, comfortable environment.  Our dietitians provide expert nutrition coaching on a variety of topics ranging from managing diabetes to promoting a healthy pregnancy to eating for optimal sports performance.

Nutrition Tips and Healthy Recipes

Make Smart Treat Choices

‘Tis the season for tantalizing treats everywhere you turn.  Let us show you better options while still enjoying the season.

 

November is National Diabetes Month
American Association of Diabetes Educators (AADE) along with the International Diabetes Federation (IDF) calls attention to the importance of starting the day with a healthy breakfast.
Saturday, November 15 is “Clean Out Your Refrigerator Day”
It’s time to toss outdated jars and containers, wipe down all interior and exterior surfaces of your refrigerator and replace that box of baking soda so your ‘fridge is ready to take on the holiday leftovers!
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