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Nutrition Services

Look to our dietitians to provide individual nutrition coaching in a non-judgmental, comfortable environment.  Our dietitians provide expert nutrition coaching on a variety of topics ranging from managing diabetes to promoting a healthy pregnancy to eating for optimal sports performance.

Nutrition Tips and Healthy Recipes

Sautéed Lemon Spinach with Garbanzo Beans and Raisins

Sautéed Lemon Spinach with Garbanzo Beans and Raisins

Spinach is rich in a number of carotenoids—the most familiar is beta carotene. Enjoy red, yellow, orange and green produce selections daily for their beautiful color, great flavor and carotenoid content!

Love Those Legumes!

Love Those Legumes!

Take time to celebrate the great taste and health benefits of legumes.

Dark Chocolate Avocado Truffles

Dark Chocolate Avocado Truffles

These decadent truffles are made with a just a handful of ingredients, such as dark chocolate, vanilla and … creamy avocado! Avocados are rich in healthy plant-based fats and replace the traditional butter in this recipe.

Holiday Nutrition Tips

Holiday Nutrition Tips

Food may be a centerpiece of holiday festivities, but the holiday season doesn’t mean you have to pack on the party pounds.

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