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Sautéed Lemon Spinach with Garbanzo Beans and Raisins

Spinach is rich in a number of carotenoids—the most familiar is beta carotene. Enjoy red, yellow, orange and green produce selections daily for their beautiful color, great flavor and carotenoid content!

Love Those Legumes!

Date: Feb 4, 2016

Love Those Legumes!

Take time to celebrate the great taste and health benefits of legumes.

Dark Chocolate Avocado Truffles

Date: Dec 10, 2015

Dark Chocolate Avocado Truffles

These decadent truffles are made with a just a handful of ingredients, such as dark chocolate, vanilla and … creamy avocado! Avocados are rich in healthy plant-based fats and replace the traditional butter in this recipe.

Holiday Nutrition Tips

Date: Dec 1, 2015

Holiday Nutrition Tips

Food may be a centerpiece of holiday festivities, but the holiday season doesn’t mean you have to pack on the party pounds.

Family Meals

Date: Sep 29, 2015

Family Meals

September marked back-to-school time, and perhaps a welcome return to work and school routines. But kids’ sports practices and homework, added to busy days at the office, can mean family meals are put on the back burner.
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