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MoBap outpatient dietitian nutritionists answered a popular nutrition, food and diet questions.
If you have a question, please click the “Meet our Dietitians” tab and scroll to the bottom of the page to submit.
10 steps can help you maximize your immune system to fight pesky winter viruses
Try these tips for stocking your holiday pantry ('fridge and freezer, too). Keep yours filled with the basics and you’ll be ready for unexpected guests and impromptu gatherings all season long.
Sure, the first bite of your favorite holiday dish is always delicious, but what happens when leftovers overstay your taste buds’ welcome?
Check out these hacks for turning holiday leftovers into “new” dishes that will excite your taste buds a second time around.
The food and beverage choices you make can help you be healthier – today, and in the future. Consider these tips for building your personal “winning” combination at meals and snacks.
Enjoy these healthy recipes. Subscribe to MyMoBap Recipes
Whip up this delicious and nutritious treat on a warm afternoon. It's so good they won't even know it's not ice cream.
Celebrate Independence Day with these refreshing stuffed strawberries.
These decadent truffles are made with a just a handful of ingredients, including dark chocolate, vanilla and … creamy avocado! Avocados are rich in healthy plant-based fats and replace the traditional butter in this recipe.
Packed with protein and fiber, these easy snacks give you the energy boost you need to finish the day strong.