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Q & A with MoBap Outpatient Dietitians

MoBap outpatient dietitian nutritionists answered a popular nutrition, food and diet questions. 

If you have a question, please click the “Meet our Dietitians” tab and scroll to the bottom of the page to submit.

Kick Off the New Year Prepared for Good Health

10 steps can help you maximize your immune system to fight pesky winter viruses

The How-To’s of a Well-Stocked Pantry

Try these tips for stocking your holiday pantry ('fridge and freezer, too).  Keep yours filled with the basics and you’ll be ready for unexpected guests and impromptu gatherings all season long.

Transform Holiday Leftovers

Date: Nov 25, 2016

Transform Holiday Leftovers

Sure, the first bite of your favorite holiday dish is always delicious, but what happens when leftovers overstay your taste buds’ welcome? Check out these hacks for turning holiday leftovers into “new” dishes that will excite your taste buds a second time around.

MyPlate, MyWins: What’s your healthy eating style?

The food and beverage choices you make can help you be healthier – today, and in the future. Consider these tips for building your personal “winning” combination at meals and snacks.

Recipes

Enjoy these healthy recipes. Subscribe to MyMoBap Recipes

Banana Whip

Banana Whip

Whip up this delicious and nutritious treat on a warm afternoon. It's so good they won't even know it's not ice cream.

Red, White and Blue Stuffed Strawberries

Red, White and Blue Stuffed Strawberries

Celebrate Independence Day with these refreshing stuffed strawberries.

Dark Chocolate Avocado Truffles

Dark Chocolate Avocado Truffles

These decadent truffles are made with a just a handful of ingredients, including dark chocolate, vanilla and … creamy avocado! Avocados are rich in healthy plant-based fats and replace the traditional butter in this recipe.

Energy Bites

Energy Bites

Packed with protein and fiber, these easy snacks give you the energy boost you need to finish the day strong.

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